Reclaim Your Energy & Vitality After 35!
Personalized, science-backed wellness plans tailored specifically for your life stage and busy Austin lifestyle.
Trusted by Austin's Health-Conscious Adults
500+
Transformations
15+ Years
Combined Expertise
Certified
Coaches
Austin Rooted
Community
Veridian Bloom is the trusted partner for sustainable health transformations, blending scientific credibility with nurturing support for busy professionals.
Comprehensive Wellness Solutions Designed for Your Life After 35
Personalized Wellness Plans
Custom nutrition, fitness, and lifestyle guidance designed to fit your unique needs and busy schedule.
Learn MoreDaily Health Blog Insights
Evidence-based articles and practical tips on nutrition, longevity, stress management, and healthy aging.
Read the BlogEngaged Community Forum
Connect with like-minded individuals for peer support, shared experiences, and motivation.
Join the CommunityVirtual Workshops & Events
Expert-led sessions on functional nutrition, mindful living, hormone balance, and healthy aging strategies.
See WorkshopsOne-on-One Health Coaching
Receive personalized guidance and accountability from certified holistic health coaches.
Discover CoachingFunctional Nutrition Programs
Address root causes of health challenges with specialized gut health and dietary support.
Explore NutritionYour Wellness Journey: Solutions for Every Stage After 35
Optimizing Energy and Balance (Ages 35-45)
Navigate the demands of career, family, and personal well-being. Our programs focus on stress resilience, maintaining peak energy levels, and foundational preventive health strategies at this pivotal stage.
- Sustainable Energy Management
- Family Wellness Integration
- Proactive Health Screening & Support
Hormone Harmony & Metabolism Support (Ages 45-55)
Address the unique physiological shifts of perimenopause and beyond. Our holistic approach emphasizes hormonal balance, metabolic health, and effective stress management techniques to support your vitality.
- Natural Hormone Balance Strategies
- Metabolism Boosting Nutrition
- Advanced Stress Resilience Protocols
Healthy Aging & Longevity (Ages 55+)
Embrace your golden years with vibrant health and sustained cognitive function. Our programs focus on anti-inflammatory nutrition, joint health, sleep optimization, and vitality to ensure your best years are ahead.
- Anti-Aging Nutrition & Lifestyle
- Cognitive Health Enhancement
- Mobility & Joint Support
Discover Your Wellness Score – Free Assessment
Take our comprehensive, confidential assessment to receive an immediate personalized wellness score and actionable recommendations.
Real Transformations from Austin's Wellness Community
"After hitting 40, my energy plummeted. Veridian Bloom's personalized nutrition plan helped me lose 25 pounds, but more importantly, I feel like myself again – vibrant and truly alive. Their holistic approach changed everything!"
Sarah L., 42
Marketing Director, Austin
"My chronic stress was getting out of control. Mike at Veridian Bloom helped me build practical strategies for mindfulness and better sleep. I'm more focused at work and calmer at home. It's been life-changing."
Michael T., 38
Software Engineer, Austin
"I struggled with digestive issues for years. The functional nutrition guidance from Veridian Bloom was incredibly thorough. Within months, my symptoms drastically improved, and I finally feel comfortable in my own skin.
Jennifer P., 48
Educator, Austin
The Veridian Bloom Method: Science Meets Personalization
Step 1: Assessment & Goals
Comprehensive health review to understand your unique physiology and define clear, achievable wellness goals.
Step 2: Personalized Plan
Creation of a tailored roadmap integrating nutrition, movement, stress management, and lifestyle upgrades.
Step 3: Community & Support
Seamless integration into our supportive community with ongoing coaching, virtual workshops, and peer connections.
Step 4: Progress & Optimization
Regular tracking, adjustments, and refinements to your plan ensure consistent progress and lasting results.
Meet Your Austin Wellness Experts
Elizabeth Hayes, CHHC
Lead Holistic Health Coach
Elizabeth specializes in stress management and creating sustainable routines for busy professionals. Her approach blends mindfulness with practical nutritional shifts.
- Board Certified
- Integrative Wellness
David Chen, FNTP
Functional Nutrition Specialist
David focuses on gut health, hormone balancing, and advanced dietary protocols to address the root causes of chronic conditions and optimize vitality.
- Gut Health Expert
- Hormone Balance
Maria Rodriguez, BC-MBWC
Mind-Body Wellness Coach
Maria guides clients in developing profound mind-body connection through breathwork, meditation, and movement to enhance resilience and inner calm.
- Mindfulness
- Holistic Modalities
Our team has successfully guided over 500 adults through transformative wellness journeys.
Beyond Testimonials: Real Voices of Transformation
Susan R., 41
Project Manager"I was constantly battling fatigue. Veridian Bloom helped me identify key nutritional deficiencies and within three months, I felt a consistent energy I haven't had since my 20s. Truly life-changing!"
Outcome: Sustained Energy, Better Focus
David K., 58
Small Business Owner"My doctor said my blood sugar was creeping up. The Veridian Bloom team put me on a straightforward plan, and now my numbers are perfectly stable. I feel proactive about my health, not just reactive."
Outcome: Improved Blood Sugar, Peace of Mind
Emily S., 63
Retired Educator"I was looking for ways to stay active and sharp in retirement. The mind-body workshops offered by Veridian Bloom have been invigorating. I've found a wonderful community and feel healthier than ever!"
Outcome: Enhanced Cognitive Function, Vibrant Social Life
Mark V., 49
Attorney"The stress from my job was overwhelming. Veridian Bloom's personalized coaching gave me tangible tools to manage stress, improve sleep, and integrate quick, effective workouts. I'm a better husband and a better lawyer."
Outcome: Reduced Stress, Improved Sleep Quality
Claire T., 53
Healthcare Professional"I never thought I could feel this good at my age. The functional nutrition program resolved my stubborn digestive issues, and I now have consistent energy throughout my demanding shifts. Highly recommend!"
Outcome: Resolved Digestive Issues, Increased Energy
Robert G., 66
Retired Engineer"Veridian Bloom's approach to healthy aging is truly comprehensive. My joint pain has significantly decreased, and I'm enjoying my golf game more than ever. Their guidance has added years of active living to my life."
Outcome: Reduced Joint Pain, Enhanced Mobility
Frequently Asked Questions About Adult Wellness
Free Wellness Resources for Your Journey
Daily Health Blog
Stay updated with the latest evidence-based articles on nutrition, anti-aging, and mindful living.
Read ArticlesDownloadable Lifestyle Guides
Access our exclusive guides on sleep optimization, mindful eating, and stress reduction techniques.
Get GuidesVirtual Events Calendar
Join our upcoming live workshops and access recordings on functional nutrition and healthy aging.
View EventsReady to Transform Your Health After 35?
It's time to invest in your future health and vitality. Let Veridian Bloom guide you to your healthiest, most energized self.
Start Your Personalized Journey Today!
Book a complimentary 15-minute consultation to discuss your specific goals and discover how our tailored plans can benefit you.
Book Your Free ConsultationLimited slots available each week for new clients.